Yoga for the Outdoor Adventurer

Have some weird cramps, injuries or a hinky shoulder from that time you cartwheeled down Mt. Baker with a full pack? Gearhouse has you covered. We offer a monthly yoga class designed for people who play hard outdoors and would like to learn how to keep their bodies flexible and strong.  This workshop-style class led by Gearhouse Member Sara will focus on stretching and conditioning for outdoor adventuring. 

There is nothing like yoga for the variety of joint movement and getting grounded and connected to our bodies. Being connected to our bodies allows us to discern our current limits and how to safely stretch them. No prior yoga experience required. If you have props, please feel free to bring them. BYO mat if you have one. We'll have a few extras.  BYO mat, limited to 12 people 10/Gearhouse members, 25/non members