Tue, Dec 19|
Yoga for Cross-Country Skiing
Take your body and mind further in your surfing with this in-depth yoga workshop at our SLU location
Time & Location
Dec 19, 2023, 6:30 PM – 8:00 PM
Gearhouse Garage, 434 Yale Ave N B, Seattle, WA 98109, USA
About the event
The Yoga for Cross-Country Skiing Workshop is an 1.5 hr session is a level-up of your body and mind for this activity.
It begins with a learning component on the movement mechanisms of the sport and how to use yoga to specifically target these movements to improve your cross-country skiing.
This is followed by a yoga based movement series to put it into practice.
Taylor is an avid outdoorswoman, and experienced yoga practictioner who loves sharing movement with everybody.
What to Bring:
- Your own mat
- Water bottle
- Notebook if you'd like to take notes
- Meet at Gearhouse Garage at 6.30pm
- There is limited parking on the roof after 6pm, and ample street parking
Visitor$20.00+$0.50 service fee